226. What to Do When You’ve Lost Your Spark in Teaching episode artwork

EPISODE · Mar 16, 2026 · 25 MIN

226. What to Do When You’ve Lost Your Spark in Teaching

from Secondary Science Simplified™ · host Rebecca Joyner, High School Science Teacher

Spring might bring renewed energy, but sometimes the spark for teaching is still missing. In this episode, I share what to do when you’ve lost your passion for teaching or feel the weight of teacher burnout. I walk through four steps I call the 4 Rs: remember, reflect, reinforce, and reconsider to help you identify what’s draining your energy, reconnect with what brings you joy, and rebuild teacher motivation. And if the spark still isn’t there, we’ll also talk honestly about whether it might be time to rethink your role, your school, or how to enjoy teaching again in this season!➡️ Show Notes: https://itsnotrocketscienceclassroom.com/episode226Resources Mentioned:Be a guest on the podcast! Apply here.Core Values mini-courseSearch podcast episodes by topic!CTFAR ModelDownload your FREE Classroom Reset Challenge.Take the Free Labs When Limited virtual PD courseSend me a DM on Instagram: @its.not.rocket.scienceSend me an email: [email protected]  Follow, rate, and review on Apple Podcasts.Follow, rate, and comment on Spotify.Related Episodes and Blog Posts:Episode 42, What to Do if You Hate What You TeachEpisode 65, Considering Changing Schools? 10 Questions to Think Through Episode 66, Tips for Teaching at a Public School vs. a Private School Episode 67, Considering a Teacher Career Change with Guest Daphne Gomez, The Teacher Career CoachEpisode 68, Evaluating Your Teacher ContractEpisode 121, Burned Out? When It’s Time to Make a Change Episode 181, What to Do When Your Job Feels Stale (or Maybe Even Boring)

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Spring might bring renewed energy, but sometimes the spark for teaching is still missing. In this episode, I share what to do when you’ve lost your passion for teaching or feel the weight of teacher burnout. I walk through four steps I call the 4 Rs: remember, reflect, reinforce, and reconsider to help you identify what’s draining your energy, reconnect with what brings you joy, and rebuild teacher motivation. And if the spark still isn’t there, we’ll also talk honestly about whether it might...

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226. What to Do When You’ve Lost Your Spark in Teaching

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