2261 - Using Carbs to Preserve Muscle Mass

from The C3Method Podcast · host Robert Polenik

Yes, your carbohydrate intake CAN impact your muscle mass!!! When in a caloric deficit, if you undereat carbohydrates you may be causing muscle loss!!! Listen in to learn more!

Episode metadata supplied by the publisher feed · Published Apr 30, 2025

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2261 - Using Carbs to Preserve Muscle Mass

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