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2261 - Using Carbs to Preserve Muscle Mass episode artwork

EPISODE · Apr 30, 2025 · 24 MIN

2261 - Using Carbs to Preserve Muscle Mass

from The C3Method Podcast · host Robert Polenik

Yes, your carbohydrate intake CAN impact your muscle mass!!!  When in a caloric deficit, if you undereat carbohydrates you may be causing muscle loss!!!  Listen in to learn more!

What this episode covers

Yes, your carbohydrate intake CAN impact your muscle mass!!!  When in a caloric deficit, if you undereat carbohydrates you may be causing muscle loss!!!  Listen in to learn more!

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2261 - Using Carbs to Preserve Muscle Mass

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How long is this episode of The C3Method Podcast?

This episode is 24 minutes long.

When was this The C3Method Podcast episode published?

This episode was published on April 30, 2025.

What is this episode about?

Yes, your carbohydrate intake CAN impact your muscle mass!!!  When in a caloric deficit, if you undereat carbohydrates you may be causing muscle loss!!!  Listen in to learn more!

Can I download this The C3Method Podcast episode?

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