2263 - The Impact of Age on Dieting - The C3Method Podcas...

What this episode covers

Does "getting older" change the way we should eat? How can we avoid excessive body fat as we age? How can we optimize for muscle and strength as we age? In today's podcast I discuss these topics and provide steps you can take to stay in control of your appearance and performance as you age!

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Frequently Asked Questions

How long is this episode of The C3Method Podcast?

This episode is 24 minutes long.

When was this The C3Method Podcast episode published?

This episode was published on May 5, 2025.

What is this episode about?

Does "getting older" change the way we should eat? How can we avoid excessive body fat as we age? How can we optimize for muscle and strength as we age? In today's podcast I discuss these topics and provide steps you can take to stay in control...

Can I download this The C3Method Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.