2263 - The Impact of Age on Dieting

from The C3Method Podcast · host Robert Polenik

Does "getting older" change the way we should eat? How can we avoid excessive body fat as we age? How can we optimize for muscle and strength as we age? In today's podcast I discuss these topics and provide steps you can take to stay in control of your appearance and performance as you age!

Episode metadata supplied by the publisher feed · Published May 5, 2025

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2263 - The Impact of Age on Dieting

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