#227: 10 Takeaways from Iceland: Inner Child Work, Ancestral Healing, and the Sound of Freedom

Just got back from Iceland. Every time I go, I leave a different person. This episode is me unpacking the 10 biggest takeaways from co-facilitating this year's retreat alongside my mentor Joren, and some of these ones hit different.We go through all 10 downloads, including:Why your inner child is still the one driving the car, and what to do about itThe fear vs. intuition distinction that most people are getting wrongWhy authentic expression is not a personality trait, it is a practiceWhat a sweat lodge taught me about my Jewish ancestral lineage and the power of the chain we are all a part ofWhy journaling is the single best thing you can do for your spiritual growthThe science behind laughter and why "laughter is the sound of freedom returning" might be the most important line you hear this weekThis one is personal, raw, and full of the kind of stuff that only comes through when you put yourself in the fire (and the cold water) with a group of people doing real work.👉 Buy Cosmic Breadcrumbs now on Amazon: https://amzn.to/4r5r4h4👉 Join the FTO WhatsApp group chat: https://www.joshuadeanchurch.com/ftogroup