227: Achieve a More Balanced and Healthy Diet with Whole Foods Vitamin Supplements: (Mini-episode: Day 3 Go Live Challenge)

Say NO to synthetic vitamins and go for whole food supplements instead! Choose 2 Think when it comes to your PHYSICAL HEALTH! The 3 main benefits of taking whole food supplements (from organic fruits and veggies) are the following: Nutrient Bioavailability Nutrient Synergy Nutrient Quality Tune in to find out what all this is about AND the top 5 nutritional needs for women over 50. After hours of research and hoping to find something affordable with quality ingredients, here's the supplement I chose *Vegan Whole Food Multivitamin with Iron, Daily Multivitamin for Women and Men, Organic Fruits & Vegetables, B-Complex, Probiotics, Enzymes, CoQ10, Omegas, Turmeric, All Natural, Non-GMO https://amzn.to/41oPDJ3  It's always best to consult with a healthcare professional before starting any supplement regimen to determine if it is necessary and safe for you. CONNECT WITH VICTORIA: ⁠⁠⁠⁠EMAIL⁠⁠⁠⁠: [email protected] ⁠⁠⁠⁠WEBSITE⁠⁠⁠⁠  www.choose2think.co ⁠⁠⁠⁠MENTORING⁠⁠⁠⁠ www.choose2think.co/coaching.html ⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ ⁠⁠⁠⁠FACEBOOK ⁠⁠⁠⁠www.facebook.com/groups/choose2think ⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠ www.instagram.com/victoriadwalkerlydon/ *⁠⁠⁠⁠CHOOSE 2 THINK DEVOTIONAL⁠⁠⁠⁠ Peek Inside Here. https://amzn.to/3Hcl7v1 *⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠ Peek Inside Here.   https://amzn.to/3WvinND *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support! ⁠⁠FREE SHOPPING LIST FOR YOUR BRAIN AND GUT ⁠⁠⁠ https://mailchi.mp/a79627d3831b/3-bs-for-better-brain-health-plus-a-cheat-sheet-shopping-list-for-brain-boosting-must-haves DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.