227: Expert Edition: JF Esculier, Clinical Assistant Professor University of British Columbia, 'Is Running Bad for Your Knees?'

JF Esculier is the Assistant Professor at the University of British Columbia. He is the Head of Research and Development and Speaker at the Running Clinic and in industry circles you can't go past good running injury research without JF Esculier being somewhere amongst it. JF is listed as one of the 15 World Class Experts at the upcoming The Physical Performance Show co- hosted Master's Athletes Online One Day Symposium. We thought it would be a great opportunity to showcase this conversation with JF Esculier around a topic that few people know more about on the planet and that is the relationship of running and knee/hip osteoarthritis. In this conversation, you'll hear JF share around the misconceptions about running and knee osteoarthritis, the findings of current research into the relationship between running with known symptomatic and asymptomatic knee osteoarthritis. JF issues guidelines on what to do if you do have known symptomatic knee osteoarthritis to promote the best future of your joints and issues a great physical challenge feel the week. SUBSCRIBE NOW! Show Sponsor Masters Athlete Online Symposium If you are interested in the health performance of masters athletes don't miss the FREE upcoming Masters Athlete Online Symposium HERE>> If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.