#227: Go with Your Gut with Robyn Youkilis

News and updates from Diane [2:07]Robyn Youkilis [4:16]Acute Constipation) [14:02]Properly digesting fats [16:59]Chew your food [22:36]Antacids and alternatives [30:33]Drinking while eating [34:54]Probiotics and digestive enzymes [41:43]Best time of day to take probiotics [47:05]More about Go With Your Gut book [49:23]Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.