227. Presja w sporcie (i nie tylko) - wróg czy przywilej?...

What this episode covers

Tematem 227. odcinka mojego podcastu jest presja - w sporcie i nie tylko. Odsłuchaj, aby dowiedzieć się:Czy presja może być przywilejem?Dlaczego z presją nie można walczyć?Po co nam ekspozycja na presję?Co wpływa na to, jak odbieramy presję?Dlaczego niektórzy trenerzy celowo nakładają większą presję podczas treningów?Czy presja może być narzędziem motywacyjnym?Czy da się przyzwyczaić do presji?Czym jest psychologia wykonania i w czym może pomagać?Co nam daje zmiana narracji o presji?Czy da się zmienić lęk w ekscytację?Kiedy presja nam przeszkadza?Koniecznie daj mi znać, co zabierzesz dla siebie z tego odcinka! Wesprzyj mnie na Patronite, aby zyskać dostęp do bonusowych odcinków dostępnych wyłącznie dla Patronów: https://patronite.pl/mateuszbrela_psycholog

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Frequently Asked Questions

How long is this episode of Champions Way Podcast - O psychologii w sporcie?

This episode is 29 minutes long.

When was this Champions Way Podcast - O psychologii w sporcie episode published?

This episode was published on March 28, 2025.

What is this episode about?

Tematem 227. odcinka mojego podcastu jest presja - w sporcie i nie tylko. Odsłuchaj, aby dowiedzieć się:Czy presja może być przywilejem?Dlaczego z presją nie można walczyć?Po co nam ekspozycja na presję?Co wpływa na to, jak odbieramy presję?Dlaczego...

Can I download this Champions Way Podcast - O psychologii w sporcie episode?

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