227 Sensory Awareness & Problem Solving

AMDG. Why do my kids always fidget during school? Why am I always overstimulated by loud noises? Why does my house feel tense right now? Occupational therapist and mom of five Caitlin Russ has the answers to these questions and more. Caitlin breaks down occupational therapy and emotional regulation; easy steps to optimize your homeschool environment for learning; how to emotionally regulate yourself as a parent; how to help your child understand and reframe their own behavior; and why you need to see an occupational therapist right now.  Throughout the episode we reference This Whole Life episode 50 Senses & Regulation.  Caitlin mentions the below resources:  Raising a Sensory Smart Child by Lindsey Biel and Nancy Peske  The Whole Brain Child by Daniel Siegel and Tina Payne Bryson  Balanced and Barefoot by Angela J Hanscom  Sensory Integration and the Child by A. Jean Ayres  Zones of Regulation the concept of labeling regulation levels at green, yellow, red, blue  The OT Butterfly, a website for a pediatric OT who has great resources for families to try  The Sensory Connection Program another helpful website talking about sensory  American Occupational Therapy Association,  helpful for any aspiring OTs  Related Kolbecast episodes:  167 Sanity & Sanctity with Johanna Seagren of Interior Kingdom  176 The Agenda Is to Grow with Art & Laraine Bennett  188 Challenges as Opportunities and 219 The Upside of Anxiety with Dr. Kevin Majeres  Have questions or suggestions for future episodes or a story of your own experience that you’d like to share? We'd love to hear from you! Send your thoughts to [email protected] and be a part of the Kolbecast odyssey.   We’d be grateful for your feedback! Please share your thoughts with us via this Kolbecast survey!   The Kolbecast is available on Apple Podcasts, Spotify, and most podcast apps. By leaving a rating and review in your podcast app of choice, you can help the Kolbecast reach more listeners. The Kolbecast is also on Kolbe's YouTube channel (audio only with subtitles).  Using the filters on our website, you can sort through the episodes to find just what you're looking for. However you listen, spread the word about the Kolbecast!