227: The Trauma of Parenting and How to Heal, with Dr. Ai...

What this episode covers

Parenting itself can be traumatic — it feels like the weight of the world is on your shoulders to protect your child while also teaching them to live their truth and live it fearlessly. When you add in neurodivergence, you amplify the stress, anxiety, and intensity. And your body holds onto that stress, anxiety, and intensity — it doesn’t feel safe and it signals you not just emotionally and mentally, but physically as well. I’m honored to have the founder of The Biology of Trauma, Dr. Aimie Apigian, with me in this episode to discuss not only the trauma and what it may feel like for you in the ways your body is responding, but also the process of repair and healing. Listen in to also hear Dr. Aimee take me through two very short exercises to help relieve the stress and overwhelm right when it hits us the hardest. Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.You can find additional resources at parentingadhdandautism.com. It's not just about the struggles, it’s about progress, one step at a time.

Share this episode

Similar Episodes

The Hobbit by J. R. R. Tolkien Audiobook, Chapter 19 of 19

Sep 22, 2023 ·20m

The Hobbit by J. R. R. Tolkien Audiobook, Chapter 18 of 19

Sep 22, 2023 ·20m

The Hobbit by J. R. R. Tolkien Audiobook, Chapter 17 of 19

Sep 22, 2023 ·27m

The Hobbit by J. R. R. Tolkien Audiobook, Chapter 16 of 19

Sep 22, 2023 ·14m

The Hobbit by J. R. R. Tolkien Audiobook, Chapter 15 of 19

Sep 22, 2023 ·24m

The Hobbit by J. R. R. Tolkien Audiobook, Chapter 14 of 19

Sep 22, 2023 ·22m

Similar Podcasts

Solving for Change MOBIA Technology Innovations Solving for Change welcomes business and technology leaders to share stories of bold business transformation within complex organizations. In an era when technology and markets are changing around businesses, the key to staying competitive is to evolve in response to those changes. MOBIA’s Mike Reeves and Marc LeBlanc investigate business transformation, deconstructing the challenges, ambitions, and market disruptions that drive companies to embark on transformation journeys, and exploring their unique approaches to achieving meaningful outcomes. What sparks leaders to pursue business transformation? How do they overcome the challenges along the way? What are the keys to creating enduring change? Through in-depth conversations with business and technology leaders, Mike and Marc answer these questions and explore how businesses evolve by pulling four key transformation levers: people, process, technology, and culture. Westenberg Joan Westenberg The Westenberg Podcast offers ideas, explainers, book notes, and reflections on technology, philosophy, and the human experience. Hosted by Joan Westenberg, each episode unpacks complex topics with clarity and depth, blending personal insights with thought-provoking analysis. It’s a space for exploring big questions and fresh perspectives in an accessible format. The Hobbit by J. R. R. Tolkien Audiobook Raghvendra Singh The journey through Middle-earth begins here with J.R.R. Tolkien's classic prelude to his Lord of the Rings trilogy.“A glorious account of a magnificent adventure, filled with suspense and seasoned with a quiet humor that is irresistible... All those, young or old, who love a fine adventurous tale, beautifully told, will take The Hobbit to their hearts.”—The New York Times Book Review"In a hole in the ground there lived a hobbit." So begins one of the most beloved and delightful tales in the English language—Tolkien's prelude to The Lord of the Rings. Set in the imaginary world of Middle-earth, at once a classic myth and a modern fairy tale, The Hobbit is one of literature's most enduring and well-loved novels.Bilbo Baggins is a hobbit who enjoys a comfortable, unambitious life, rarely traveling any farther than his pantry or cellar. But his contentment is disturbed when the wizard Gandalf and a company of dwarves arrive on his doorstep one day to whisk him away Riveting Broads Riveting Broads At Riveting Broads, we believe that the important conversations in media and politics — and in everyday life — are too often ABOUT women instead of WITH them. We plan to change that. With two dynamic co-hosts and a rotating featured guest, Riveting Broads is a judgment-free platform for women to talk vulnerability, autonomy, identity, politics, culture, religion and everything in between.Tune in to hear from us and directly from our guests, including but not limited to aspiring and tenured women professionals, citizens, community members, activists, politicians and more on the complex and beautiful world in which we live.

Frequently Asked Questions

How long is this episode of Beautifully Complex?

This episode is 33 minutes long.

When was this Beautifully Complex episode published?

This episode was published on July 20, 2023.

What is this episode about?

Parenting itself can be traumatic — it feels like the weight of the world is on your shoulders to protect your child while also teaching them to live their truth and live it fearlessly. When you add in neurodivergence, you amplify the stress,...

Can I download this Beautifully Complex episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.