2272 - Diet Refeeds - What, Why, & Who

from The C3Method Podcast · host Robert Polenik

Have you heard of a "refeed" when dieting? Wondering what that is, why people do it, and if you should do it? In today's podcast I teach the answers to what, why, and who when it comes to diet refeeds!

Episode metadata supplied by the publisher feed · Published May 26, 2025

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2272 - Diet Refeeds - What, Why, & Who

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