228. 2025 Wrap Up - BEST & WORST moments of the year

from The Stronger Stride Podcast · host Stronger Stride

In this episode of the Stronger Stride podcast, hosts Lydia and Sophie reflect on the year 2025, discussing their personal highlights, lowlights, and lessons learned. They share their chosen words for 2025, achievements in training, and the challenges they faced, including injuries and health diagnoses. Looking ahead, they set goals for 2026, emphasising the importance of balance and intentionality in their training and lives.Follow Us: Instagram: ⁠@strongerstride⁠ @sophielane @lydia_mckay⁠YouTube: ⁠Watch on YouTube⁠Discount Codes: TAILWINDSTRONG – 15% off Tailwind Nutrition STRONGERSTRIDE – 15% off Vivobarefoot shoes STRONGER15 – 15% off Skorcha SunscreenThanks for tuning in! TSSP x

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This episode is 40 minutes long.

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This episode was published on December 20, 2025.

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