228. An O-Shot 101 with Kathryn Faraj

Welcome back Owning Your Sexual Self listeners! I first heard about the O-Shot while wandering through a women’s conference and immediately got curious. Enter Kathryn Faraj. She's a former ICU nurse turned hormone and sexual wellness expert who is flipping the script on how we approach libido, pleasure, and feeling good in our bodies. In this episode, Kathryn shares her journey and offers insight into why treatments like the O-Shot are changing the game for women who are ready to feel more like themselves again.In this episode:What the O-Shot is and how it worksWhy it’s not just about libido but overall sexual wellnessThe surprising places PRP is used outside of sexual healthWhat to expect during the procedure from start to finishThe connection between hormone health and sexual functionWhy Kathryn includes hormone testing with every O-Shot visitA reminder that you deserve to feel good in your body*This week's episode is sponsored by LMNT! Get yours today!*Thank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode!Connect with KathrynInstagram: @Integro_HealthWebsite: IntegroHealth.netSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: [email protected]