#228 Getting Unstuck | Britt Frank, LCSW, SEP

What this episode covers

Whether we're stuck in a long line, stuck in traffic, or stuck in some aspect in our lives, being stuck kinda sucks. We've all experienced feeling stuck at some point. I know I have! Don't you wish there was an easy-to-grab resource to help get you unstuck? Help is here! My colleague, Britt Frank, LCSW, has created The Getting Unstuck Workbook: Practical Tools for Overcoming Fear and Doubt - and Moving Forward with Your Life. This workbook, a follow-up to her book The Science of Stuck, is a valuable resource for navigating those challenging moments. Join us on SuperPsyched as Britt shares insightful tips on how to get unstuck.

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Frequently Asked Questions

How long is this episode of SuperPsyched with Dr. Adam Dorsay?

This episode is 34 minutes long.

When was this SuperPsyched with Dr. Adam Dorsay episode published?

This episode was published on September 3, 2024.

What is this episode about?

Whether we're stuck in a long line, stuck in traffic, or stuck in some aspect in our lives, being stuck kinda sucks. We've all experienced feeling stuck at some point. I know I have! Don't you wish there was an easy-to-grab resource to help get you...

Can I download this SuperPsyched with Dr. Adam Dorsay episode?

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