228. goji berries, fibermaxxing & the cottage cheese obsession episode artwork

EPISODE · Jul 5, 2026 · 20 MIN

228. goji berries, fibermaxxing & the cottage cheese obsession

from Plantbased, Not Perfect

Today's episode is on some haute topics: fibermaxxing and the cottage cheese obsession, as well as the amazing health benefits of goji berries. We go into what the research has to say about each topic, tips and tricks to incorporate them into your routine and whether they are trends for good reason. Follow me on Instagram @hautehealthy Subscribe to my Youtube Channel

Episode metadata supplied by the publisher feed · Published Jul 5, 2026

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228. goji berries, fibermaxxing & the cottage cheese obsession

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This episode was published on July 5, 2026.

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