#228 Have you Unplugged your Defense System?

Take the Toxicity Profile Analysishttps://coachingwithdrheidi.base44.app/ Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon.https://coachingwithdrheidi.com/Always follow your intuition they say. Ok, what if we don't know how to recognize our intuition amongst the convoluted words of others. Your body has a built in defense system but overtime it seems to stop working for our good. What are some signs that you could be receiving from you defense system headquarters? Well, you may feel tense, have circular thoughts, a pit in your stomach, or the sense you should avoid something, some place, or some personAll of these signs (different for different people) may indeed be your bodies natural defense system attempting to keep you safe. It would be easier to see if it came with a flashing light or an electric shock and then an arrow pointing to the right choice, but it doesn't. Your intuition always comes in neutral, and does not tell you what to do. WELL UNFORTUNATELY NEITHER THE FLASHING LIGHTS NOR THE ELECTRIC SHOCK HAPPENED IN MY SITUATION AND TADA... I MISSED IT. Trusting your intuition is something that is learned. There may be mistakes, wrong decision, and opposite directions before you learn how to follow the safe route it is showing you.