228: Hyperindependence
Episode 228 of the Soberful podcast, hosted by Veronica Valli & Chip Somers, titled "228: Hyperindependence" was published on June 7, 2023 and runs 38 minutes.
June 7, 2023 ·38m · Soberful
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Episode Description
Hyperindependence is a trauma and stress response. If we didn't experience safety as children we often become hyperindepent as adults. Chip and Veronica break down what this means, how it affects sobriety and what to do about it.
To learn more, visit the show notes.
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