228. Intentional Intimacy: Getting Out of Your Head and Into Your Body

Breath is one of the simplest, most powerful tools you have for building intimacy—and you already carry it with you.  In this episode, Francie shares how breath work can shift you from stress into presence, helping you connect more deeply with your body, your husband, and the moment. Whether it's daily grounding or in-the-moment pleasure, this episode gives you practical ways to use breath as a pathway to greater intimacy.   Resources and Invitation to Go Deeper: Growth Courses 101 Strong Foundations for Married Sex, here 201 Pleasure and Orgasm: Passion and Practicals, here Before (And After) I Do, here   Get Connected Inside the Circle Group Mentorship Keep learning and get direct access to Francie! Join the Circle group mentorship. Inside the Circle, we talk practicals and get support to grow. Learn more here:  The Circle   Donate to Heaven in Your Home: Your one time donation will allow us to continue to produce and distribute teaching and resources. Thank you for partnering with us! Donate here.   Connect with Francie: Receive Francie's weekly newsletter