228: Lisbeth - Getting Furiously Curious

Shop Sakara 25% off use: XOMEGHANS-BF21 f you ask Lisbeth what she does she will say “she helps people feel better.” That’s pretty much her goal, through every part of the work she does from facilitating Breathwork, to teaching mindful leadership in companies, or even just helping someone evaluate their website and copy to make it more inclusive welcoming and trauma-informed. She does lots of things because she loves helping lots of people in lots of ways. And no matter what that is, she believes it always starts with one big deep breath. Ahhhhhhhh. To work with Lisbeth 1-1 in trauma informed breathwork, trauma informed website and copy review, or just to have a chat about life you can find her at www.lisbethjanelle.com. She’s also opening up beta testing of her workplace app, Zently, in the new year so sign up for updates at www.zentlyworkplace.com Breath With Me Meghan is a Trauma Informed Breathwork Facilitator & Embodiment Coach. She is the founder of RELEASE breathwork and the host of the Here To Be podcast. She is here to empower you to stop looking out for yourself for the answers and let your inner wisdom be your guide. Connect with Meghan: If you enjoyed the podcast, please share it. Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it. Work with Meghan Tag me on Instagram @meghansandve and let me know your favorite takeaways