#228 Nutrition, Science & Art with Kaya Stojkov

from Walnut Wednesday · host Lara Gieseke

This week I am speaking with Kaya all about Body positivity and being compassionate to yourself when making lifestyle changes. I got some advice on how to think critically about the nutrition information we see online and get a glimpse of Kaya's story and how she moved away from her academic background and into the role model she has become. Kaya is a nutritionist, helping people learn a sustainable, evidence based approach to eating and exercise. She's passionate about teaching people to take care of their bodies so that they can be confident, happy, healthy, and immune to nutrition bullshit! Connect with Kaya on Instagram @kstoj_ or book a free call on her website www.sciencexartnutrition.com

Episode metadata supplied by the publisher feed · Published Mar 12, 2024

Embed this episode

Attribution link and audio player

Ready to play

#228 Nutrition, Science & Art with Kaya Stojkov

0:00 48:21

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Getting Better with Jonathan Van Ness Sony Music Entertainment / Jonathan Van Ness Join Jonathan Van Ness (Queer Eye) each week for their next exciting endeavor! “Getting Better with Jonathan Van Ness" is here to empower listeners (and also make them laugh) by using curiosity as a tool for personal growth. In a world that often feels overwhelming—where it’s easy to feel stuck, frustrated, or helpless—Getting Better offers a lifeline. Each week, Jonathan Van Ness, alongside experts and thought leaders, guides us through our shared challenges—confidence, productivity, mental health, happiness, relationships, and more—helping us emerge thriving, invigorated, and most importantly - a little bit better. Join us every Wednesday for brand new episodes, and catch full video episodes on YouTube! And tune in every Monday for brand new episodes of our companion show: The Monday Edit, where JVN and senior producer Chris giving you a behind the scenes look at the creation of Getting Better, hot takes on today’s headlines, and all in all share with you how the sausage gets made! Explicit

Frequently Asked Questions

How long is this episode of Walnut Wednesday?

This episode is 48 minutes long.

When was this Walnut Wednesday episode published?

This episode was published on March 12, 2024.

Can I download this Walnut Wednesday episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!