228 | The Pursuit of Happiness: Understanding Hedonic Adaptation

Pleasure and happiness are two things we strive for in life. Pleasure comes in many obvious forms, like sex and money, but we wanted to dive deeper into what we find pleasurable and why. As we discuss pleasure and happiness, we also talk about hedonic adaptation - the idea that regardless of what events happen to us in life, we will return to a baseline emotional state. Knowing that, we can navigate life in a way that brings us as many pleasures as possible, without over indulging or getting bored.Last week, we talked about rejection. We hate it, but we have to learn to accept it as we move through life. Listen here: https://stream.redcircle.com/episodes/08ee3f59-381c-4238-9618-225b5fb72a52/stream.mp3We were featured on Jemele Hill's For & By Black Women Spotify playlist: https://open.spotify.com/playlist/37i9dQZF1DX6ljHVtfGARK?si=b6dfc28149c44b5a While you're there, leave us a rating and review!Subscribe on YouTube! Our episodes are uploaded weekly.Support us on Patreon. We upload bonus content and extra episodes regularly!Shop our Statements Collection!Shop the BGB x Heritage Apothecary CollabUse code 'THEBLACKGIRLBRA' for 15% off of your order.Join our Facebook group to engage with like-minded women. Share your thoughts, ideas and business ventures in a safe space. Feel free to reach out to us there!!Visit us:WebsiteTwitterFacebookInstagram @frombeetoyou and @heygermaniBrand partners:Athletic Greens | Get a FREE 1 year supply of Vitamin D AND 5 FREE travel packs with your first purchase. Visit athleticgreens.com/BRAVADO.NED | Visit helloned.com/BRAVADO to get 15% off Ned products with code 'BRAVADO'.Talkspace | Visit talkspace.com and get $100 off of your first month when you sign up and use code 'BGB'.Privacy & Opt-Out: https://redcircle.com/privacy