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228: Tree Swimming episode artwork

Aug 26, 2022

228: Tree Swimming

from The Weekly Review

In this episode Jean describes about her recent experience in trying Forest Bathing, which James misremembers as Tree Swimming. The conversation turns to related topics such as mindfulness and that our own well-being is an important piece of being productive. James realizes he hasn’t been for a walk in the woods for a long while but is inspired to do so in the near future. Association of Nature and Forest Therapy Forest bathing: What it is and why you should try it Kaiser Permanente The secret to mindful travel? A walk in the woods National Geographic Your Guide To Forest Bathing (Expanded Edition) by M. Amos Clifford

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228: Tree Swimming

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