#228 TRSS 07-05-2026

Robin rambles about frying his audio interface and recording on AirPods after technical chaos, losing yet another pair of sunglasses in a Lyft while trying to follow World Cup drama, and a 50th wedding anniversary cruise that turns into a strange blend of DIY AV troubleshooting, dolphin encounters, the deep nostalgia of unlimited fountain soda.He also breaks down Team USA’s red card situation heading into the Belgium match, shares a track from No Pterodatcyls — “Gardenias” — and previews an upcoming conversation with Jessica Dibb on breathwork, the Enneagram, and consciousness-based therapy.Featured Track & Tour Dates:"Gardenias" by No Pterodactyls (Album: Next Thing I Know). Catch them July 30th at The Delancey (NYC) and August 1st at Gulu Gulu Cafe (Salem, MA).Upcoming Guest Spotlight:Jessica Dibb (Pioneer breathwork facilitator and consciousness teacher)Latest Book: Breathwork and Psychotherapy (Published by WW Norton)Learn More: Visit the Inspiration Consciousness School--Get in touch: [email protected] the hotline: +1 (301) 458-0883Follow Robin on Insight Timer: https://insighttimer.com/robinsmithBook an appointment: https://robin-smith.clientsecure.me/request/serviceBecome a supporter on Patreon: https://www.patreon.com/therobinsmithshowGot a question? We'd love to hear from you!