#229 De meeste effectieve strategie voor meer ontspanning via de hersen darm as

from Life's too short to feel shit · host Denise Boon

Wat is nou die meest effectieve strategie, waarmee je bijna instantly meer ontspanning in je lijf krijgt? Juist via de hersen-darm-as waar je zoveel over hoort en die zo ongelooflijk belangrijk is om niet te overvoeren met prikkels (wat vaak wel gebeurt). Luister weer mee en je ontdekt het!

Episode metadata supplied by the publisher feed · Published Jun 20, 2025

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#229 De meeste effectieve strategie voor meer ontspanning via de hersen darm as

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