229: Expert Edition: Dr Amit Mistry, Sports & Exercise Psychiatrist. Athlete Mental Health

Dr Amit Mistry is a Clinical Lecturer in Sport & Exercise Medicine, he is the Chair of the Royal College of Psychiatrists, Sport & Exercise Special Interest Group and he is a Clinical Sport and Exercise Psychiatrist from the UK. Dr Mistry is the co-author of a recently released book, "Case Studies in Sports Psychiatry", which is a must for anyone working in the field of sport and exercise.  Dr Mistry shares many learnings pertinent to every athlete, every coach, every health and sport practitioner.  Topics explored include:  Exercise Addiction – What is it and how is it differentiated from a healthy undertaking of sporting activity. When Dr Mistry shared the characteristics of exercise addiction, I'll put my hand up and say I ticked most of the boxes. What is the Role of Perfectionism in Sport – when is it helpful and when does it become problematic or potentially maladaptive. Depression and anxiety in athletes, what are the warning signs and what are the ways these conditions can be best treated and stewarded. In other learnings include the topics of eating disorders and disordered eating, event anxiety and ADHD and its role in sporting performance. SUBSCRIBE NOW! Show Sponsor Masters Athlete Online Symposium If you are interested in the health performance of masters athletes don't miss the FREE upcoming Masters Athlete Online Symposium HERE>> If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.