EPISODE · Nov 14, 2018 · 50 MIN
229 - Fat Loss, Youth Weightlifting, and More with Dr. David Brown
from Barbell Life · host The Barbell Life
On this episode, we are joined by Dr. David Brown - the head coach of the Team USA Weightlifting in the Youth Olympics. We talk about losing fat while gaining strength, how he trains his record-breaking weightlifter daughter, and tons of general advice on programming and coaching.www.MashElite.comAthletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mashVelocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199Training Facility: www.RiseIndoorSports.com.
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229 - Fat Loss, Youth Weightlifting, and More with Dr. David Brown
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