#229 - How Elite Athletes Master Their Self-Talk

from The 7-Minute Mindset · host The Fio Bros

In today’s episode, we break down how elite athletes use self-talk to perform at their best—and how changing the way you speak to yourself can boost confidence and results.✉️ FREE NEWSLETTERGet One Good Quote, every morning: https://fiobros.com/quote🧘 FREE MEDITATION COURSELearn to meditate in just 5 minutes a day: https://fiobros.com/meditate📚 FREE BOOK LISTOur top 7 books to master your mindset: https://fiobros.com/books📱 FOLLOW US ON IGhttps://instagram.com/fiobros

Episode metadata supplied by the publisher feed · Published Apr 30, 2026

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#229 - How Elite Athletes Master Their Self-Talk

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