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May 13, 2023 1 hr 1 min

229: Justine A. revisits

from Live IFS Hosted by Internal Family Systems Sessions

🔸 Judgement and the parts stifling it. “Relaxing into love with somebody is too dangerous”, “no man can be trusted”* *Justine says I may have edited-out more detail than necessary on this one, including these quotes that reveal the topic. 🎓 What I'd like to do differently: Audio-only is most challenging when I provoke exiles. Face-to-face, I tend to get quiet, rely on facial expressions to do a lot of the communicating. How can I convey that through the mic? *Not* by rushing in with “Oh I'm so sorry, poor thing”. And it doesn't feel right to manufacture non-verbals that I've never used before. I don't know. ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionnaire

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229: Justine A. revisits

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This episode was published on May 13, 2023.

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