229. Nadia Rae Brackett - Shadow Work as a Relationship, Not a Task & How Most “Shadow Work” Misses the Point episode artwork

EPISODE · Feb 16, 2026 · 1H 3M

229. Nadia Rae Brackett - Shadow Work as a Relationship, Not a Task & How Most “Shadow Work” Misses the Point

from The Accrescent: Bioenergetic Healing

Leigh Ann welcomes back Nadia Rae Brackett on the topic of the complexities of shadow work, both exploring its misconceptions in pop culture and its deep roots in Jungian psychology. They discuss the importance of understanding the shadow as the disowned parts of the self, the role of the ego in this process, and the significance of integrating both light and dark aspects of our psyche. The conversation emphasizes the lifelong journey of shadow work, the value of external feedback, and practical approaches to engaging with our shadows for personal growth.Product Discount Codes + LinksRe-Align Your Life WorkshopJuna: Website (Discount Code: LEIGHANN)Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)Hoolest: Website (Discount Code: THEACCRESCENT10)Guest InfoNadia Rae Brackett - WebsiteNadia Rae Brackett - InstagramRelated EpisodesPodcast Ep. 214: Dr. Nima Rahmany - The Fawn Response: Understanding and Overcoming Self-AbandonmentPodcast Ep. 138: Leigh Ann Lindsey - 2 Signs You Should Be Doing Subconscious Work, Soothing vs. SolvingWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

Episode metadata supplied by the publisher feed · Published Feb 16, 2026

Embed this episode

NOW PLAYING

229. Nadia Rae Brackett - Shadow Work as a Relationship, Not a Task & How Most “Shadow Work” Misses the Point

0:00 1:03:13

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Accrescent: Bioenergetic Healing?

This episode is 1 hour and 3 minutes long.

When was this The Accrescent: Bioenergetic Healing episode published?

This episode was published on February 16, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Accrescent: Bioenergetic Healing episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!