229 Remembering Shakti: The Antidote to Feeling Overwhelmed & Unseen

Ever find yourself thinking "Why am I so exhausted all the time? Where has my life force gone?"Cultural conditioning, beliefs, and outdated perceptions can slowly drain your feminine energy—your Shakti—the vital force that makes you feel truly alive. Yet, we receive so many mixed messages about how to access and express this energy.If we embrace our beauty and sexuality, are we conforming to patriarchal standards, or are we reclaiming a natural part of ourselves? Many women feel judged, shamed, or conflicted about how they express their Shakti, often leading to a sense of disconnection and shutdown.In this episode, we take a both/and approach—moving beyond rigid either/or thinking—to help you reclaim your Shakti in an authentic, empowering way.Key Takeaways:Reframing Shakti as an inclusive act, not another "should"Simple holistic ways to integrate Shakti into daily lifeBalancing comfort with beautyRecognizing shaming as a reflection of others' disconnectionPrioritizing internal embodiment over external validationDiscover why Shakti is yours—for you, by you, and within you.Resources: Lisa Schrader: https://www.awakeningshakti.comSally Kempton: https://www.sallykempton.com