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2290 - How to Track a Contest Prep Diet episode artwork

EPISODE · Jul 7, 2025 · 15 MIN

2290 - How to Track a Contest Prep Diet

from The C3Method Podcast · host Robert Polenik

Want to contest prep like a pro?  In today's podcast I share a method of tracking contest prep diets that I've used to help clients earn IFBB and drug-tested Pro cards!!!

What this episode covers

Want to contest prep like a pro?  In today's podcast I share a method of tracking contest prep diets that I've used to help clients earn IFBB and drug-tested Pro cards!!!

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2290 - How to Track a Contest Prep Diet

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Frequently Asked Questions

How long is this episode of The C3Method Podcast?

This episode is 15 minutes long.

When was this The C3Method Podcast episode published?

This episode was published on July 7, 2025.

What is this episode about?

Want to contest prep like a pro?  In today's podcast I share a method of tracking contest prep diets that I've used to help clients earn IFBB and drug-tested Pro cards!!!

Can I download this The C3Method Podcast episode?

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