2290 - How to Track a Contest Prep Diet

from The C3Method Podcast · host Robert Polenik

Want to contest prep like a pro? In today's podcast I share a method of tracking contest prep diets that I've used to help clients earn IFBB and drug-tested Pro cards!!!

Episode metadata supplied by the publisher feed · Published Jul 7, 2025

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2290 - How to Track a Contest Prep Diet

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