23/02/26. A Higiene do Pensamento: Limpando a Mente para ...

What this episode covers

Uma semana abençoada e cheia de disposição para todos nós! Fevereiro vai se despedindo e agora não tem mais desculpa, hein? O ano engrenou de vez! Mas eu te pergunto: como é que está a "faxina" aí dentro da sua cabeça? O nosso tema de hoje na Arrancada de Luz é: "A Higiene do Pensamento: Como Limpar a Mente para Começar a Semana". Em tempos de tantas notícias barulhentas, redes sociais agitadas e um país que parece só querer "festa", como é que a gente mantém o foco no que é útil e bom? Vamos aprender a filtrar o que entra para a nossa alegria não sair?

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Frequently Asked Questions

How long is this episode of Cante Sempre a Alegria?

This episode is 11 minutes long.

When was this Cante Sempre a Alegria episode published?

This episode was published on February 23, 2026.

What is this episode about?

Uma semana abençoada e cheia de disposição para todos nós! Fevereiro vai se despedindo e agora não tem mais desculpa, hein? O ano engrenou de vez! Mas eu te pergunto: como é que está a "faxina" aí dentro da sua cabeça? O nosso tema de hoje na...

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