#23 5x5 - Konumuz Hamstrings
from 5x5 FITNESS Hosted by Mehmetcan Özen, Cemre Karapınar
Bu bölümde hamstring kas grubunun yapısı, bağlantı yerleri, başları, işlevleri ve hareketlerin kas aktiviteleri üzerine konuştuk ve ufak antrenman tavsiyeleri verdik.
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Frequently asked questions
How long is this episode of 5x5 FITNESS?
This episode is 12 minutes long.
When was this 5x5 FITNESS episode published?
This episode was published on August 3, 2020.
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Yes. Use the download control on the episode player to save the publisher-provided media file.