#23 5x5 - Konumuz Hamstrings

from 5x5 FITNESS · host Mehmetcan Özen, Cemre Karapınar

Bu bölümde hamstring kas grubunun yapısı, bağlantı yerleri, başları, işlevleri ve hareketlerin kas aktiviteleri üzerine konuştuk ve ufak antrenman tavsiyeleri verdik.

Episode metadata supplied by the publisher feed · Published Aug 3, 2020

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#23 5x5 - Konumuz Hamstrings

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