23. ACT-Stressprogram del 1 av 3 - Leg. Psykolog Fredrik Livheim

from Stresskolan · host André Sturesson

Detta är del ett av tre där jag intervjuar en av grundarna till internetbaserade stressprogrammet Papilly om Papilly. I dagens avsnitt kommer vi att prata om stress, stressymtom, kraftgivare, fysisk aktivitet, värderingar och sådant som vi gör bäst i att acceptera.

Episode metadata supplied by the publisher feed · Published Feb 13, 2018

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23. ACT-Stressprogram del 1 av 3 - Leg. Psykolog Fredrik Livheim

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