#23 ALOHA KALLE - Die Tage vor dem Wettkampf was trainiert, isst und macht ein Profi

from 🎙️ Aloha Kalle – Triathlon Training im Dialog · host Marcus Herbst

Endlich ist es soweit! Triathlon Profi Marcus "Kalle" Herbst kann endlich zeigen, was in Ihm steckt. Aber was macht der Profi die letzten Tage vor dem Wettkampf um am Tag X das Maximum seiner Leistung zu erbringen. Der Agegrouper Conrad "Coke" Kebelmann will es genau wissen! Was muss man noch trainieren, wie schnell sollte man Laufen und Schwimmen, was sollte man Essen und was sind die geheimen Tipps. Sehr nerdige aber spannende Episode.

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This episode is 53 minutes long.

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This episode was published on March 12, 2021.

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