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23. Amanda Zagrodnik—Is Your Food Causing Inflammation? episode artwork

EPISODE · Aug 26, 2021 · 21 MIN

23. Amanda Zagrodnik—Is Your Food Causing Inflammation?

from The Begin Within Health Show · host Nate Sleger

Here's my interview with Amanda Zagrodnik, a nutritionist and owner of Integrative Health and Wellness. This episode is a crash course on Inflammation. We cover: •What is inflammation? What causes it? •How you can eat to reduce inflammation •Amanda's expert advice on how to get started making shifts in food choices Check out Amanda's site and book a free consult here: www.integrativewi.com Get your spot in our "All In" 42-Day Challenge here: beginwithin.fit

Episode metadata supplied by the publisher feed · Published Aug 26, 2021

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23. Amanda Zagrodnik—Is Your Food Causing Inflammation?

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