# 23 Anxiety or Intuition? Trusting Your Inner Voice

Send us Fan MailNavigating the subtle line between anxiety and intuition can be challenging, especially for those of us working to overcome old patterns of worry. During a recent trip to Los Angeles, a seemingly normal airport departure turned into a powerful lesson about trusting myself and recognizing when my body is signaling genuine intuition versus habitual anxiety.Take Aways• Recognize when anxiety may actually be intuition trying to get our attention• How old conditioning can make us doubt ourselves even when we're right• Learn the differences between anxiety and intuition in our bodies• Explore how different upbringings affect our responses to stress • Learn how to listen through our fears • Find the courage to trust yourself when it might make you seem "too much"• Embrace affirmations that strengthen self-trust and inner wisdomPlease subscribe to the podcast, share it with a friend, leave a review, or share it with a family member who's navigating the balance between self-trust and old conditioning. Your growth matters, your intuition is valid, and your journey is unfolding in divine time.Thank you for joining me!If this episode resonates, please share it with a friend who needs a little inspiration today!