#23 Are Your Supplements Actually Harming You? Gut Health, Labels & Founder Life | Cynthia Cohen, Nuchu

What if the “healthy” supplements you’re taking are actually harming you? In this episode of https://www.youtube.com/@OhSheCanDrive Hourea sits down with Cynthia, founder of Nuchu, to uncover the truth behind the supplement industry, ingredient labels, and what it really takes to build a wellness brand from scratch.After struggling with IBS and constant bloating, Cynthia began questioning the products she thought were supporting her health, only to realise many were filled with sugar or artificial sweeteners. That moment led her to create Nuchu, a new standard of gummy supplements with no added sugar or sweeteners.We talk about how to actually read ingredient labels, why most people don’t need supplements, and the importance of understanding your body instead of blindly following trends.We also dive into the reality of founder life - from burnout and comparison to imposter syndrome, loneliness, and learning to build something on your own without a roadmap.This conversation goes far beyond supplements - diving into gut health, stress, mindset, entrepreneurship, imposter syndrome, and the reality of building a business alone.If you’ve ever felt confused about what to put in your body, overwhelmed by wellness trends, or curious about starting your own brand - this episode will change how you think about health and business.⏱️ CHAPTERS 00:00 — Are Your Supplements Actually Healthy?02:00 — The Truth About Sugar in Gummy Vitamins06:00 — IBS, Gut Health & Learning to Trust Your Body11:00 — Do You Really Need Supplements?18:00 — Building a Brand in a Saturated Industry26:00 — Founder Life: Stress, Freedom & Loneliness34:00 — Mindset, Imposter Syndrome & Letting Go🎙️ Guest: Cynthia Cohen - Founder of Nuchu🌐 Shop: https://mynuchu.com/ 📲 Follow Nuchu: https://www.instagram.com/hellonuchu/ Oh She Can Drive with Hourea Alaoui explores the moments women entrepreneurs take control of their destinies and change the business landscape in the process.❤️ Like what you hear? Follow us for more founder stories.Instagram: https://www.instagram.com/ohshecandrive/TikTok: https://www.tiktok.com/@ohshecandrive