#23 - Austin Doyle on Rugby to a Marathon in 3 hours 23 mins, the Quest 12 and the Art O'Neill Challenge

The Lawless files continue as Eric interviews his friend and endurance runner enthusiast, Austin Doyle. In this episode, Austin takes Eric through his running journey and epic challenges. From being a rugby player and struggling to do a full lap to getting into long-distance running and challenges such as the Quest 12 (a 147km bike/run on Carrauntoohil to be completed in under 12 hours and the Art O'Neill Challenge (a 53km running challenge up the Dublin/Wicklow mountains).You're guaranteed to want to go running and challenge yourself after listening to this episode! Follow us on social media:Instagram: https://www.instagram.com/anygivenrundayofficial/ Facebook: https://www.facebook.com/anygivenrundayofficial/#AnyGivenRunday The Ultrapure 5K Running Bundle is a must have for your running routine. Shop HEREGet the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!! If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutrition wrong.Health Matters replaces guesswork with data. With over 15 years of experience, they're one of Europe's most experienced performance testing providers.Find out more or book your test at myhealthmatters.ie.