#23 Avoid giving yourself type 2 diabetes
from Thriving Hosted by Doris Hasslocher
Becoming a type 2 diabetic is not a mysterious unexplained piece of bad luck, it’s a clear path consisting of ingesting an amount of sugar and ultraprocessed grains above your personal threshold for handling them and doing so over a period of decades. Entirely avoidable.
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This episode was published on September 13, 2019.
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