23 | Back to Pleasure Mindset: Keep Your Summer Spark Alive episode artwork

EPISODE · Sep 4, 2024 · 9 MIN

23 | Back to Pleasure Mindset: Keep Your Summer Spark Alive

from Pleasure in the Pause: Midlife Conversations About Menopause, Sex & Pleasure · host Gabriella Espinosa

Are you starting to feel the buzz and energy behind that back to school and work feeling? September arrives, your mind starts getting ahead of you and before you know it, the summertime pleasures and connection to your body and those sexy, intimate moments shared with your partner feel like a snapshot in time. But instead of back to school, what asbout back to pleasure? How can you make room for and still be with the joy, pleasure and aliveness that summer invites us to turn towards? This week, episode 23 of Pleasure in the Pause is about keeping your summer pleasure alive and my Back To Pleasure Challenge! Have you been noticing your pleasure starting to slip down the priority list? Join me for my FREE Back to Pleasure Challenge Monday Sept 9th through Thurs Spet 12th. It is your birthright to feel pleasure, confidence and sexual fulfilment - during this FREE 4-day challenge I’ll show you how, and give you the simple, practical tools to get actual tangible results. This isn’t about adding more to your plate. It’s about making pleasure a priority. To register visit  https://pleasureinthepause.com/challengeIn this episode of Pleasure in the Pause, I am sharing the importance of reconnecting with your body and actionable steps you can take right now to calm your nervous system and hang on to your summer pleasure all year long. Highlights from our discussion include:How we can forget to prioritize our pleasure as the urgency of fall and back to school and work comes along.The concept of orienting, a mind-body practice that helps reconnect with the body and calm the nervous system.The benefits of activating the parasympathetic nervous system.A Back To Pleasure Challenge to give you simple, practical tools to reprioritize your pleasure.Are you ready to awaken your sensuality and feel more empowered in your body? Access the FREE Pleasure Upgrade Bundle at https://www.pleasureinthepause.com/gift.If you're seeking to reclaim your pleasure and vitality, join Gabriella at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pleasureinthepause.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for this enlightening journey into the heart of female pleasure and empowerment.CONNECT WITH GABRIELLA ESPINOSA:InstagramLinkedInWork with Gabriella! Full episodes on YouTube.The information shared on Pleasure in the Pause is for educational and informational purposes only and is not intended as medical advice. Always consult your healthcare provider before making any decisions about your health or treatment. The views expressed by guests are their own and do not necessarily reflect the views of the host or Pleasure in the Pause.

Are you starting to feel the buzz and energy behind that back to school and work feeling? September arrives, your mind starts getting ahead of you and before you know it, the summertime pleasures and connection to your body and those sexy, intimate moments shared with your partner feel like a snapshot in time. But instead of back to school, what asbout back to pleasure? How can you make room for and still be with the joy, pleasure and aliveness that summer invites us to turn towards? This wee...

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23 | Back to Pleasure Mindset: Keep Your Summer Spark Alive

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How long is this episode of Pleasure in the Pause: Midlife Conversations About Menopause, Sex & Pleasure?

This episode is 9 minutes long.

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This episode was published on September 4, 2024.

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Are you starting to feel the buzz and energy behind that back to school and work feeling? September arrives, your mind starts getting ahead of you and before you know it, the summertime pleasures and connection to your body and those sexy, intimate...

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