[23] Becoming Is About Paying Attention, Not About Doing More episode artwork

EPISODE · May 16, 2025 · 10 MIN

[23] Becoming Is About Paying Attention, Not About Doing More

from Becoming In the Middle · host Alicia Howard

What if becoming your best self doesn't mean adding more to your already full plate? In this episode, we explore how true transformation starts not with doing more, but with paying attention—to your thoughts, your reactions, and the life you're already living. You'll learn how to uncover who you already are by being present, intentional, and awake in your everyday moments.   Subscribe to the newsletter here.

Episode metadata supplied by the publisher feed · Published May 16, 2025

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[23] Becoming Is About Paying Attention, Not About Doing More

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