#23. Biblical View of Nutrition & Lies of Diet Culture with Hannah Saenz, MS, RDN

Hannah Saenz holds a Master’s degree in Dietetics and Nutrition and is a registered Dietitian Nutritionist. She is also co-host of the Your Daily Bread Podcast. Hannah has a heart for spreading the truth of God’s Word and sharing how it relates to nutrition and a godly view of our bodies.On this episode of the Recover with God Podcast, Hannah and Jayme chat about:Overcoming the lie of diet cultureFinding truth about nutrition in a world full of misinformationInviting God into the healing processSpiritual fasts can be fasting from things other than foodHow to approach recovery from a biblical perspectiveNavigating anxiety around food during the holiday seasonThe power of prayer over gatherings for all the people who attendHow to best support a loved one in recoveryAvoiding “calorie saving” and maintaining a “normal” eating routineLearning from uncomfortable experiences with foodTrusting our bodies and challenging societal normsConnect with Hannah here:• Follow Hannah on Instagram @every.body.nutrition• Get Hannah’s guided reflection journal for chronic dieters on Amazon: Believing Your Body• Listen to the Your Daily Bread Podcast on Spotify, Apple Podcasts, or YouTube.• Follow the Your Daily Bread Podcast on Instagram @yourdailybreadpodcast>>----------> How to connect with host, Jayme Muller:Jayme’s blog: https://adventureandthegirl.comJayme’s Instagram account: @hopeandthegirlCheck out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.Do you find music to be helpful and healing?Jayme created two “Ultimate Recovery Playlists” — volume 1 & 2 — just for you.The Ultimate Recovery Playlist: Vol 1 on SpotifyThe Ultimate Recovery Playlist: Vol 2 on SpotifyThe Ultimate Recovery Playlist: Vol 1 on YouTubeThe Ultimate Recovery Playlist: Vol 2 on YouTubeDISCLAIMER:Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.