23. [BONUS] Walking Exercises & Spasticity Management

In this Q&A episode, Shantia from our community joins us to ask her questions about Multiple Sclerosis and shares some of her symptoms and experiences. We are so excited to have her on the show!    Check out the link below to get all the info about our online wellness program discussed in this episode!   Behind the scenes into The MSing Link online wellness program: https://www.doctorgretchenhawley.com/BehindTheScenes    Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: [email protected]  Website: www.MSingLink.com Social:  ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/DoctorGretchenHawley/featured