#23 Boundaries: Jen Doolittle

Today it's time for a monthly chat with Recapture Self Community Manager - Jen Doolittle. Each month we'll dive deep and chat about ONE topic relating to our journey as Creatives, People, and Parents. This month our topic is Boundaries. In this episode we chat about Our thoughts on Glennon Doyle Melton's recent bestselling book, Love Warrior How boundaries emcompasses so much more than simply saying NO The importance of vulnerability in making meaningful connections with others especially when it comes to talking about the 'hard moments' in parenting When our vulnerability is TOO MUCH vulnerability and how to strike a balance between holding your emotions in and letting them out. We also coin a new term for what we both do when it comes to dealing with pent up emotions: Creative Sanity -- stick around till the end of the episode to find out more about what that means. Rating / Review / Share Contest Details! If you help spread the word I'll enter you into a contest to win a bit of snail mail from ME! 3 Ways To Earn An Entry Leave a review on iTunes Share with your friends via FB and email Beryl when done: [email protected] Post about Recapture Self on IG : tag @recapture and/or use the hashtag #recaptureself