23: Breaking Down Your Swing To Make Improvements

This week I discuss the benefits of breaking down your golf swing and learning more about it so you can make improvements on the course. This can be either learning more about the mechanics of the swing, what your limitations are in your body either strength, mobility or power production and then how this can show you where to put your focus so you get the most from your work in the gym.Do you want a FREE 30 day swing speed training program? If you do click here and tell me where to send the 30 Yards in 30 Days Swing Speed Training program.  I'd love to know what questions you have for me to answer on the Podcast? Please send them to: [email protected] or direct message me on Instagram: @shaun.diachkoffIf you're looking to improve your game by upgrading the way your body moves a reminder that Fairway Performance has it's own app! With programs to suit those just starting their golf fitness journeys up to those who have been training for years. Visit www.fairwayperformance.com/the-app to set up and account and claim a 7 day free trial today!Have questions, feedback or suggestions for future episode? Click here to send me a text!