#23: Brendan Garvey – How to Properly Eat & Train While You Travel

from The Business Athlete Show · host Adrian McDonnell

#23: On this episode: How Brendan’s alcohol issues in the past lead him down the road of coaching Training while you travel tips Eating out while you travel The importance of giving yourself permission to enjoy your holidays Plus much more! Follow Adrian McDonnell (@McLifestyleFitness) on Instagram. Follow Brendan Garvey (@Brendan_BeSpokeCoaching) Instagram. Website: www.mclifestylefitness.com  Free Giveaway: How to Create the Perfect Meal to Tone Up or Build Muscle

Episode metadata supplied by the publisher feed · Published Jul 27, 2022

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#23: Brendan Garvey – How to Properly Eat & Train While You Travel

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