#23 Cyndi O‘Meara - Waking the lionesses

Food is Medicine. Cyndi O’Meara is a nutritionist, film-maker, bestselling author, speaker and founder of Changing Habits. She wants to speak to the women who are ready to help heal the world. Cyndi and I discuss the cynical farmer who took a lesson in health from his pears (yes, his fruit trees), the fact that change starts in the kitchen and the opportunity for women to lead this change. We discuss the amazing messages the world keeps sending you, encouraging you to stay on the path you are on. In Australia today, 38 – 40% of kids have chronic illnesses and, in the 60+ age group, over 80% of the population have one or more chronic illnesses. If corporate Australia reflects the general population, then we are in trouble. This interview is a change of pace. Take the time to listen to this one. Just don’t do it over Weet-bix. -----------------------   Craving inspiration? I send an email each Sunday about leadership reflection, top tips to build an intentional & sustainable life and other things that have captured my attention and are too good not to share! Sign up here: https://www.bravefeminineleadership.com/leadershipinspiration   Loving the podcast? Leave us a short review. It takes less than 60 seconds & will inspire like-minded leaders to join the conversation!   Access Your Free Clarity Tool Between the endless to-do lists, competing priorities, and decisions piling up, it’s easy to lose sight of what matters most. But here’s the truth: you can’t give more if you’re running on empty. That’s why we created Balance Your Brave—a free 15-minute diagnostic tool to help you regain control and clarity. In just 15 minutes, you will: ✅ Pinpoint energy drains holding you back. ✅ Identify where to focus for the biggest impact. ✅ Walk away feeling calmer and more confident in your next steps. Think of it as your personal roadmap to balance and alignment. ⬇️ Click here to access your free Balance Your Brave diagnostic tool. https://www.bravefeminineleadership.com/Balance-Your-Brave   Are we friends? Connect with Us. YouTube: https://www.youtube.com/@bravefeminineleadership Instagram: https://www.instagram.com/bravefeminineleadership Linkedin: https://www.linkedin.com/company/brave-feminine-leadership Facebook: https://www.facebook.com/bravefeminineleadership