#23 "ضعفان/ة" ليست مجاملة - مش دايت Mish Diet

What this episode covers

بالرغم من إنه عدد كبير من الأشخاص بيفرحوا بس يسمعو تعليق "ضعفان/ة"، سوف اشارك في هذه الحلقة كيف ولماذا هذا التعليق ممكن أن يؤثر سلبياً على صورة الجسد وعلاقتنا مع الطعام! لأول مرة، سوف أتكلم عن مفهوم "تجسيد الذات" الذي يؤثر بشكل مباشر على صورة الجسد الخاصة بنا. بنهاية الحلقة، سوف تجد تمارين للتعامل مع هذا الموقف بشكل إيجابي وبناء. اذا بدّك تشتغل على بناء صورة جسد إيجابية ابعت كلمة "انا جاهز" او "ready” على الانستغرام للحصول على تفاصيل الاشتراك معي:https://instagram.com/rola_ghaddar

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Frequently Asked Questions

How long is this episode of مش دايت Mish Diet?

This episode is 18 minutes long.

When was this مش دايت Mish Diet episode published?

This episode was published on May 18, 2023.

What is this episode about?

بالرغم من إنه عدد كبير من الأشخاص بيفرحوا بس يسمعو تعليق "ضعفان/ة"، سوف اشارك في هذه الحلقة كيف ولماذا هذا التعليق ممكن أن يؤثر سلبياً على صورة الجسد وعلاقتنا مع الطعام! لأول مرة، سوف أتكلم عن مفهوم "تجسيد الذات" الذي يؤثر بشكل مباشر على صورة الجسد...

Can I download this مش دايت Mish Diet episode?

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