EPISODE · May 11, 2022 · 46 MIN
23. Date Nights with Aaron Straker
from Create Your Shape with Jenny the Nutritionist · host Jenny
Date Nights are a part of life and this week I have a special guest, my partner of 7 years, Aaron Straker, to chat about how they can work with your goals.Optimal nutrition plans are periodized which allows for more flexibility than other times when it comes to date nights. Learn what that means in this episode and our recommendations for aligning macros at restaurants and how many times to eat out per week, and so much to uplevel your date nights. LIMITED TIME OFF: Work with Jenny in Create Your Shape SPRINT (8-weeks starting Sept. 28th 2026) → https://jennythenutritionist.com/create-your-shape/Book a Consultation with Jenny → https://calendly.com/jennythenutritionist/consultationFollow Jenny the Nutritionist on Instagram → @jennythenutritionist
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Date Nights are a part of life and this week I have a special guest, my partner of 7 years, Aaron Straker, to chat about how they can work with your goals. Optimal nutrition plans are periodized which allows for more flexibility than other times when it comes to date nights. Learn what that means in this episode and our recommendations for aligning macros at restaurants and how many times to eat out per week, and so much to uplevel your date nights. LIMITED TIME OFF: Work with Jenny in Crea...
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23. Date Nights with Aaron Straker
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